Let’s Work Together
Yoga belongs to everyone
Yoga is comprised of 8 limbs, Asana is the physical practice. Leading with a holistic and therapeutic approach, I work with clients from all walks of life to build expansive and evolving yoga practices that nourish the mind, body, and soul.
In private yoga sessions, you are invited to dive deeper. Beyond the surface of what yoga looks like, lies the powerful journey of embodying what yoga feels like. Whether you are looking for increased strength and flexibility, mobility improvement, power flows, slow flows, restorative yoga, injury prevention, recovery and rehabilitation, guided meditation, sound healing, deeper knowledge of yogic philosophy, or coping tools and techniques for anxiety and depression — it is all a part of the practice. From mindfulness and meditation for pre-teens to chair yoga and functional fitness for senior citizens, I create custom-tailored classes for brand-new beginners and experienced practitioners alike
Want to bring yoga to your workplace or private event? I also design accessible wellness programming, workshops, and experiences centered around community and connection for corporate teams, families, and friend groups. Rooted in individual and collective liberation, yoga is a transformational tool of change. Learn to transform your relationship with yourself, your community, and the world around you through the sacred practice of yoga.
“Lindsey, you are amazing at what you do. You are genuine with the practice, and always learning new things to teach us. I try to tune out everything else and really put my focus on the practice when i’m in your class. Because of you, I love yoga.”
Yoga Teacher Mentorship
Yogi, I see you. Burnt out, afraid to ask for your worth, and fearful of showing up to an empty room. It’s time to stop playing small and show up as the teacher you were born to be.
The transition from student to teacher is full of unexpected challenges, setbacks, and questions. Lots of questions. That’s where I come in. My thirst for knowledge began during my first 200-hr YTT, and continues well into my sixth. As a full-time yoga educator and business owner who has led sold-out retreats, classes, workshops, and events, I thoroughly understand what it takes to be an absolute force of a yoga teacher in today’s world.
Through customized 1:1 mentorship sessions and consistent continued support, we'll build your teacher’s toolkit, master the art of creative sequencing, leverage the power of storytelling, embody the grace of space holding, and launch the heart-centered career of your dreams.
Integrative Healing Sessions
As a women’s guidance facilitator, I hold brave and loving space for women committed to their transformation.
Through a trauma-informed framework, I guide clients to step fully into their authenticity and build a life rooted in love. As everyone’s path is unique, healing is never a one-size-fits-all approach. Each session is completely customized to meet your personal needs and goals, with absolute alignment, empowerment, and embodiment at the forefront.
Healing modalities include compassionate inquiry, meditation, breathwork, somatic experiencing, elements of yoga, sound healing, tapping, boundary work, and sacred storytelling.
Michelle Cassandra Johnson says we have been conditioned not to remember our wholeness. Our work then, is in remembering. Integrative healing is never about adding on, but rather stripping away all that has allowed us to forget our true nature. When we heal ourselves, we heal the collective. Let’s begin, together.
Packages and single sessions are available.
Cultivate emotional resilience and create supportive personal boundaries
Identify, shift, and overcome limiting beliefs
Release the narratives that no longer serve them, and rewrite the narratives that keep them small
Get crystal clear on their passion, their purpose, and their goals
Meet and move through challenging events, relationships, and phases of life with softness and strength
Build their toolbox full of effective tools and practices for self-regulation
Through Integrative Healing, I've guided women to
Feel connected, present, safe, and fully grounded in their bodies
Fully step into their power and grow their roots in soulful alignment
Integrate their light and shadow parts, embrace their divine feminine power, and stop trying to tame their wild
Tend to and befriend their inner child
Heal their inner world, so that they may show up fully in their outer world
Come home to their sacred selves
Writing & Storytelling for Women
If you’re passionate about making the world a better place — I see you. If you want writing that shares the heart and soul of your business — I hear you. And if you’re ready to amplify your impact without compromising your values — I support you. Conscious copywriting and brand storytelling align your passion and purpose with your community.
Throughout my career as a copywriter, I’ve partnered with award-winning organizations, trail-blazing non-profits, ground-breaking visionaries, and global change-makers to tell their stories, inspire meaningful action, and forge heartfelt connections.
Think of me as your creative partner, championing your success by weaving together soul and strategy at every touchpoint. Whatever stage your brand, business, or brilliant idea is at, I’ve got you.
In a world of fear and lack-based marketing, choose love. Project-based and retainer rates available.
Clients I’ve Written For
✨ The Studio ✨ Kinship Creative ✨ With Purpose ✨ Claim Your Magic ✨ Harpist Dorothy Yip ✨ Kim Rosebud Art ✨ Dear World ✨ wit & whim ✨ Happy Brand Company ✨ Nerf Dog ✨ F.R.E.E. ✨ Medical Cannabis Network ✨ Allurez ✨ Adelante ✨ Agency Access ✨ Bowen Media ✨ FoundFolios ✨
✨ The Studio ✨ Kinship Creative ✨ With Purpose ✨ Claim Your Magic ✨ Harpist Dorothy Yip ✨ Kim Rosebud Art ✨ Dear World ✨ wit & whim ✨ Happy Brand Company ✨ Nerf Dog ✨ F.R.E.E. ✨ Medical Cannabis Network ✨ Allurez ✨ Adelante ✨ Agency Access ✨ Bowen Media ✨ FoundFolios ✨
Past & Upcoming Events
Women’s Cricle @ The Studio
Connect to your divine feminine and build sacred sisterhood through movement, story, meditation, soulful shares, and somatic release. Women’s circles are held on the third Wednesday of every month.
Homecoming Fall Retreat Nov 2024
Experience the healing power of being in community with heart-centered women from all walks of life. Connect to your sacred self, your sisterhood, and the natural world all around you this fall.