Teacher. Mentor. Healing Facilitator. Writer & Storyteller. Community-Builder. Creator. Lover of Dogs.
Lindsey is a heart-led guide dedicated to the sacred work of helping others reconnect with themselves. A yoga teacher, somatic healing facilitator, creative writer, and sacred storyteller, she weaves movement, narrative, and mentorship into spaces of real transformation.
Her journey has never followed a straight line—and she wouldn’t have it any other way. A true multihyphenate, Lindsey has built a career from her deepest passions: embodied practice, soul-centered teaching, and the healing power of narrative.
She has:
Launched yoga studios and women-led businesses
Designed trauma-informed curriculum for global storytelling organizations and yoga teacher trainings
Led college-level writing workshops and wellness retreats for seekers of all ages
Taught alongside brilliant minds in both academia and yogic philosophy
Whether she's leading a retreat, guiding a training, teaching a class, or holding space in a healing circle, Lindsey brings a presence that is grounded, intuitive, and fiercely compassionate. Her work is rooted in the belief that liberation begins within—in the soft unraveling of old narratives, the deep remembering of the body, and the quiet return to wholeness.
On the mat and on the page, her teachings bridge ancient wisdom with the present moment—offering tools to not just survive, but to live with clarity, courage, and soul.
She believes that storytelling is medicine. That yoga is reclamation. That embodiment is a revolution. And that we are all made of stories—just waiting to be remembered, rewritten, and reclaimed.
With heart and presence, Lindsey supports women and seekers from all walks of life through the sacred terrain of their becoming. From the ground up, they grow. From the inside out, they awaken. Together, they weave a path back to freedom—one breath, one story at a time.
Background & Trainings:
Embodied Storytelling
Trauma-Informed Yoga
Women’s Guidance Facilitation
Sound Healing & Sonic Meditation
Mat Pilates Certification
Sociology & Creative Writing
Meditation & Breath Work
Memoir Writing
Copywriting & Content Creation
Women’s Coaching & Mentorship
